Reflexology

What is it?

Reflexology is the art of applying pressure using specific techniques on areas of the foot that allow the body to balance and heal itself.

 

 

What does it do?

Through reflexology you can affect systems of the body including:

Skeletal             Muscular             Nervous             Cardiovascular

Sensory             Respiratory         Endocrine           Lymphatic

Digestive            Urinary               Reproductive      Integumentary

Reflexology has been scientifically proven to improve many health conditions such as:

Joint Problems	ADD/ADHD	Inflammation	Sciatica
Muscle Ache/Pain	Whiplash	Disk issues	Headaches
Carpal Tunnel	Chronic   Fatigue	Lupus	Arthritis
Bursitis	Scoliosis	Insomnia	Multiple Sclerosis
Restless Leg	Sleep Apnea	Stress	Vertigo
Fibromyalgia	TMJ	Varicose Veins	Edema
Asthma	Sinusitis	IBS	Endometriosis
Blood Pressure	Fertility Problems	PMS	Eczema
Plantar Fasciitis	Diabetes	Anxiety	High Cholesterol

 

What to expect during a reflexology session?

• Fully clothed with your shoes off
• Relax while laying on a massage table
• Pressure applied to the feet and movement of the feet
• May experience areas of tenderness which disappear when worked
• After the session you should feel relaxed or energized and tend to have improved mobility and a reduction of pain